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Current show

The Sunrise

6:00 am - 9:00 am

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The Sunrise

Presented by Sarah

Rise and Shine! Sarah is ready to greet you bright and early as you kick off your day on The Sunrise. Look no further for a real dose of sunshine to go with your cuppa coffee from Monday to Friday from 6am to 9am (UK Time), and 10:30am to 1:30pm (Sri Lankan Time). With a bubbly personality and a knack for diving into a well-researched conversation, Sarah is ready to keep you buzzing as the morning swings by. Prepare to dive into the topics that range from the lifestyle news cycle, topics that nurture awareness of health, as well as some self-help tips that you simply cannot do without. With her natural inclination to tell stories, Sarah is sure to leave your senses satisfied at the end of a lengthy chat. A self-professed lover of the culinary arts, hand Sarah some ingredients, and she is likely to burst with joy as she whips up an almost alchemical baked good that will leave you drooling for more.

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Upcoming shows

The Buzz
The Buzz

Presented by Tim and Chris
12:00 pm - 3:00 pm

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